Arun Valley Trek
Arun Valley Trek
Makalu Region
Overview
Nestled between Sagarmatha National Park and Makalu-Barun National Park, the Arun Valley Trek offers an extraordinary journey through Nepal’s untouched wilderness. Trekkers are rewarded with jaw-dropping views of Mount Everest, Makalu, Lhotse, Nuptse, Ama Dablam, Baruntse, and Thamserku, as these majestic peaks rise dramatically against clear Himalayan skies, delivering postcard-perfect scenes every day.
The true magic of the Arun Valley Trek lies in its incredible biodiversity. This serene valley shelters over 650 bird species, more than 800 butterfly varieties, and the elusive endangered red panda. Walking through rhododendron forests and quiet villages, you’ll feel immersed in one of the planet’s richest and least-disturbed ecosystems.
Far from crowded trails, the Arun Valley Trek remains a hidden treasure for adventurous souls seeking authentic Himalayan beauty and peace. Combining world-class mountain panoramas with vibrant wildlife and warm Sherpa hospitality, it promises an unforgettable off-the-beaten-path experience in Nepal’s eastern wilderness.
Itinerary
Day 01: Arrival in Kathmandu and transfer to hotel
Day 02: Full-day sightseeing tour of Kathmandu Valley
Day 03: Fly to Tumlingtar and trek to Satighat
Day 04: Trek from Satighat to Dingla Bazaar (1,580 m)
Day 05: Trek from Dingla Bazaar to Majuwa
Day 06: Trek from Majuwa to Salpa Phedi
Day 07: Trek from Salpa Phedi to Sanam via Salpa Pokhari
Day 08: Trek from Sanam to Bung
Day 09: Trek from Bung to Gaikharka
Day 10: Trek from Gaikharka to Puiyan
Day 11: Trek from Puiyan to Phakding (2,610 m)
Day 12: Trek from Phakding to Namche Bazaar (3,446 m)
Day 13: Acclimatization and rest day in Namche Bazaar
Day 14: Trek from Namche Bazaar to Khumjung (3,780 m)
Day 15: Trek from Khumjung to Tyengboche (3,860 m)
Day 16: Trek from Tyengboche to Pheriche (4,240 m)
Day 17: Trek from Pheriche to Lobuche (4,910 m)
Day 18: Trek from Lobuche to Kala Patthar (5,545 m) and continue to Gorakshep (5,240 m)
Day 19: Trek from Gorakshep to Pheriche (3,930 m)
Day 20: Trek from Pheriche to Tyengboche (3,860 m)
Day 21: Trek from Tyengboche to Namche Bazaar, then to Phakding (2,610 m)
Day 22: Trek from Phakding to Lukla (2,840 m)
Day 23: Fly from Lukla to Kathmandu
Day 24: Transfer to airport for departure
Cost Included
- All domestic flight, hotel/airport transfer
- All ground transportation by private vehicles
- 12 B,L,D Lodging + Breakfast while return flight
- Experienced Local Guide and Porter
- All necessary paper works and permits
- All government and local taxes if necessary
Cost Excluded
- Nepal Visa fee (International airfare to & from home city)
- Excess personal baggage charges beyond 25kgs
- Hotel, Lunch & evening meals during Kathmandu stay
- Travel & rescue insurance
- Personal expenses e.g. phone calls, laundry, bar bills etc.
- Gratuity for staffs
- Optional trips and sightseeing if extend