Jumla Dolpo Trek
Jumla-Dolpo Trek
Dolpa Region
Overview
he Jumla-Dolpo Trek is a remote Himalayan adventure connecting the Jumla region to the mystical Dolpo area. Trekkers experience rugged mountain landscapes, high passes like Kagmara La (5,115m), and the pristine Phoksundo Lake. Along the way, you can explore Tibetan-influenced culture, ancient monasteries, and diverse wildlife in Shey Phoksundo National Park. This trek is ideal for experienced hikers seeking solitude and an authentic Himalayan experience.
The journey typically lasts 20–28 days, starting with a flight to Nepalgunj and then to Jumla. The trail passes through remote villages such as Gothichaur and Dho Tarap, offering insight into traditional village life. Trekkers cross high mountain passes, visit Bon Buddhist heritage sites, and enjoy breathtaking views of snow-capped peaks. Accommodation is in simple teahouses, and good fitness is required due to altitudes reaching 5,300m. The best season for the trek is May to October.
All treks require permits and a licensed guide. The journey promotes sustainable tourism by supporting local communities and protecting Dolpo’s fragile environment. This trek provides a rare opportunity to experience one of Nepal’s most isolated and culturally rich regions while contributing to its preservation.
Itinerary
Day 1: Fly from Kathmandu to Nepalgunj. Overnight in Nepalgunj.
Day 2: Fly Nepalgunj to Juphal (2,475 m), then trek to Chhepka (2,838 m) – 6 hrs.
Day 3: Trek from Chhepka to Chunuwar / Amchi Hospital (3,110 m) – 6 hrs.
Day 4: Trek to Ringmo / Phoksundo Lake (3,641 m) – 3 hrs.
Day 5: Rest day at Ringmo; explore Phoksundo Lake.
Day 6: Trek from Ringmo to Chunemba (3,639 m) – 5 hrs.
Day 7: Trek to Snowfields Camp (4,400 m) – 7 hrs.
Day 8: Trek via Nagdalo La (5,350 m) to Shey Gompa (4,310 m) – 6 hrs.
Day 9: Rest day at Shey Gompa; explore the monastery.
Day 10: Trek via Shey La (5,000 m) to Namgung (4,430 m) – 6 hrs.
Day 11: Trek from Namgung to Saldang (4,060 m) – 3 hrs.
Day 12: Trek to Sibu (4,200 m) – 5 hrs.
Day 13: Trek to Lagmo Che (4,570 m) – 4 hrs.
Day 14: Trek via Jeng La (5,110 m) to Tokyu (4,209 m) – 7 hrs.
Day 15: Trek to Dho Tarap (4,080 m) – 2 hrs.
Day 16: Trek to Sisaul (3,750 m) – 4 hrs.
Day 17: Trek to Laina Odar (3,370 m) – 7–8 hrs.
Day 18: Trek to Lingdo (2,391 m) – 5 hrs.
Day 19: Trek to Dunai (2,140 m) – 5 hrs.
Day 20: Trek to Juphal (2,475 m) – 3½ hrs.
Day 21: Fly Juphal – Nepalgunj – Kathmandu.
Day 22: Departure from Kathmandu.
Cost Included
All transportation as per the itinerary, including airport transfers.
Accommodation throughout the trek and all meals (Breakfast, Lunch, Dinner) with no extra charge for single travelers.
Services of an experienced trekking guide and sherpa (porter). For large groups, a Sherpa Assistance Leader and Trek Leader provide individual support.
All necessary permits and paperwork required for the trek.
All applicable government and local taxes.
Cost Excluded
Nepal visa fee and international airfare to/from your home city.
Hotel stays, lunch, and evening meals in Kathmandu.
Travel and rescue insurance.
Personal expenses, including phone calls, laundry, bar bills, and additional porters.
Gratuities for guides, porters, and other staff.
Optional trips, sightseeing, or activities not mentioned in the itinerary.