Manaslu Circuit Trek
Manaslu Circuit Trek
Annapurna Region
Overview
The Manaslu Circuit Trek traverses Nepal’s remote Gorkha region, offering a 14-18 day expedition circumnavigating Mount Manaslu, the world’s eighth-highest peak at 8,163 meters. The route encompasses diverse ecological zones, from subtropical forests to high alpine meadows, featuring challenging suspension bridge crossings and culminating at Larkya La Pass (5,160 meters). This less-frequented trail provides exceptional Himalayan panoramas, including views of Ganesh Himal and Himalchuli, while offering immersive exposure to authentic Gurung and Tibetan cultural traditions in remote mountain communities.
Trekkers must obtain the Manaslu Restricted Area Permit and Annapurna Conservation Area Permit, reflecting the region’s protected conservation status. The journey commences at Soti Khola, accessible via ground transport from Kathmandu, and follows the Budhi Gandaki River valley through a network of teahouse lodges and seasonal homestay accommodations. Optimal trekking conditions occur during spring (March-May) and autumn (September-November) when meteorological conditions ensure clear visibility. Participants should possess strong physical fitness, proper acclimatization protocols, and engage licensed guides, as terrain challenges and avalanche risks necessitate professional support.
Beyond its scenic grandeur, the Manaslu Circuit facilitates meaningful engagement with pristine natural environments and local communities, featuring Buddhist monasteries and opportunities to observe wildlife including blue sheep and snow leopards. This off-the-beaten-path expedition delivers profound achievement comparable to the renowned Annapurna Circuit while maintaining significantly lower trekker density. For experienced mountaineers and adventure tourism enthusiasts alike, the circuit represents an exceptional opportunity for transformative experiences within Nepal’s unspoiled wilderness.
Itinerary
Duration: 8-hour drive (180km)
Scenic overland journey via Trisuli and Dhading Besi to Soti Khola. The route traverses extensively terraced agricultural lands with distant views of Ganesh Himal. Overnight accommodation in teahouse with traditional Nepali cuisine.
Duration: 6 hours (14km)
Trek alongside the Budhi Gandaki River, crossing multiple suspension bridges through subtropical forests and past cascading waterfalls. Wildlife sightings include langur monkeys. Teahouse accommodation.
Duration: 6-7 hours (20km)
Navigate rocky riverside trails passing Khorlabesi's natural hot springs. Complete permit registration at Jagat checkpoint. Overnight in traditional Gurung village teahouse.
Trekking Time: 6-7 hours
Traverse steep gorges requiring multiple river crossings and sustained climbs. Observe the increasing influence of Tibetan architectural styles. Overnight in Deng.
Trekking Time: 6-7 hours
Progress through Rana and Prok villages amid evolving alpine scenery. Prayer flags and mani walls signify the cultural transition into predominantly Buddhist regions. Overnight in Namrung.
Trekking Time: 4-5 hours
Experience initial views of Manaslu's north face. Pass Buddhist monasteries (gompas) and barley cultivation fields. Reduced trekking duration facilitates gradual acclimatization. Overnight in Lho.
Trekking Time: 4-5 hours
Transition from forested zones to apple orchards with panoramic Manaslu vistas. Explore Samagaon's historic monastery and traditional village structures. Overnight in Samagaon.
Activities: Rest day with optional excursions
Recommended options include hiking to Birendra Lake or the Manaslu Base Camp viewpoint. Engage with local Tibetan crafts and observe yak herding practices. Critical acclimatization period.
Trekking Time: 4-5 hours
Cross lateral moraine formations into high-altitude pastures. Samdo serves as a border settlement near Tibet, offering potential blue sheep (bharal) wildlife sightings. Overnight in Samdo.
Activities: Rest day with optional ridge exploration
Optional excursion to elevated ridgelines for Tibet border views. Visit seasonal herder encampments. Final physiological preparation before high-pass crossing.
Trekking Time: 4-5 hours
Ascend steeply into glacial valley terrain. Dharmasala (also known as Larkya Phedi) serves as the staging point for the Larkya La crossing. Overnight at basic lodge accommodation.
Trekking Time: 8-9 hours
Summit Departure: Pre-dawn (3:00-4:00 AM recommended)
Ascend to Larkya La Pass (5,160m), the trek's highest point, offering 360-degree panoramas including Himalchuli, Cheo Himal, and Manaslu massif. Extended descent through glacial moraines into rhododendron forests. Overnight in Bhimtang.
Trekking Time: 5-6 hours
Descend through the Marsyangdi Valley with multiple suspension bridge crossings. Terrain becomes progressively easier. Tilje region known for local apple cultivation and hospitality. Overnight in Tilje.
Trekking Time: 2-3 hours | Drive: 7-8 hours
Short morning trek to Besisahar roadhead. Ground transportation via jeep or tourist bus returns to Kathmandu. Evening celebration dinner featuring traditional Nepali thali cuisine.
Purpose: Weather delay provision or optional cultural activities
Reserved for potential itinerary adjustments due to weather, trail conditions, or health considerations. Alternative option for Kathmandu Valley exploration including UNESCO World Heritage Sites (Pashupatinath Temple, Swayambhunath Stupa, Boudhanath).
Cost Included
- All domestic flight, hotel/airport transfer
- All ground transportation by private vehicles
- 12 B,L,D Lodging + Breakfast while return flight
- Experienced Local Guide and Porter
- All necessary paper works and permits
- All government and local taxes if necessary
Cost Excluded
- Nepal Visa fee (International airfare to & from home city)
- Excess personal baggage charges beyond 25kgs
- Hotel, Lunch & evening meals during Kathmandu stay
- Travel & rescue insurance
- Personal expenses e.g. phone calls, laundry, bar bills etc.
- Gratuity for staffs
- Optional trips and sightseeing if extend