Jumla Upper Dolpo Trek
Jumla Upper Dolpo Trek
Dolpa Region
Overview
Jumla Upper Dolpo is one of Nepal’s most remote and restricted regions, famously featured in Eric Valli’s Oscar-nominated film Caravan (Himalaya). With only a limited number of annual permits issued, the area remains untouched by modern urbanization. Its isolation preserves stunning landscapes, traditional villages, and a rare glimpse into authentic Himalayan life.
This culturally rich Tibetan region lies in the upper Dolpa District and partially within Shey Phoksundo National Park. Locals follow the ancient Bon religion, and visitors can explore centuries-old monasteries, historic artifacts, and traditional architecture. Jumla Upper Dolpo offers a unique blend of spirituality, culture, and breathtaking high-altitude scenery for adventurous travelers.
Nature thrives here with diverse wildlife including snow leopards, musk deer, Himalayan tahr, and blue sheep, alongside six species of reptiles and 29 types of butterflies. The region is dotted with rhododendron forests, juniper, and Himalayan birch. Highlights include the serene Phoksundo Lake, Nepal’s deepest lake, and Shey Gompa, both must-visit spots for trekkers and nature lovers alike.
Itinerary
Day 01: Flight to Nepalgunj and Juphal. Trek to Dunai (2,850 m / 9,348 ft)
Day 02: Trek to Tarakot (2,850 m / 9,348 ft) – 5–6 hrs walk
Day 03: Trek to Khani Gaon (2,543 m / 8,341 ft) – 3–4 hrs walk
Day 04: Trek to Tarap Khola (3,450 m / 11,316 ft) – 4–5 hrs walk
Day 05: Trek to Yak Kharka (3,800 m / 12,464 ft) – 4–5 hrs walk
Day 06: Trek to Dho Tarap (4,090 m / 13,415 ft) – 5–6 hrs walk
Day 07: Rest day at Dho Tarap for acclimatization
Day 08: Trek to Tokyu Gaun (4,200 m / 13,776 ft) – 5–6 hrs walk
Day 09: Trek below Numala Pass (4,665 m / 15,301 ft) – 4–5 hrs walk
Day 10: Cross Numala Pass (5,190 m / 17,023 ft) and camp at Phedi – 6–7 hrs walk
Day 11: Trek and cross Baga La (5,070 m / 16,630 ft) and camp – 5–6 hrs walk
Day 12: Trek to Ringmo (3,600 m / 11,808 ft) – 6–7 hrs walk
Day 13: Rest day at Ringmo; optional hike to Phoksundo Lake (3,730 m / 12,234 ft)
Day 14: Trek to Pungmo Village (3,170 m / 10,397 ft) – 4–5 hrs walk
Day 15: Trek below Kagmara La – 5–6 hrs walk
Day 16: Cross Kagmara La (5,115 m / 16,777 ft) – 4–5 hrs walk
Day 17: Trek to Hurikot Village (3,600 m / 11,808 ft) – 5–6 hrs walk
Day 18: Trek to Chaurikot (3,060 m / 10,036 ft) – 5–6 hrs walk
Day 19: Trek to Chorte Gompa (3,200 m / 10,496 ft) – 5–6 hrs walk
Day 20: Trek to Gothi Chaur (2,700 m / 8,856 ft) – 4–5 hrs walk
Day 21: Trek to Jumla (2,370 m / 7,773 ft) – 6–7 hrs walk
Day 22: Flight from Nepalgunj to Kathmandu
Cost Included
All transportation as per the itinerary, including airport transfers.
Accommodation throughout the trek and all meals (Breakfast, Lunch, Dinner) with no extra charge for single travelers.
Services of an experienced trekking guide and sherpa (porter). For large groups, a Sherpa Assistance Leader and Trek Leader provide individual support.
All necessary permits and paperwork required for the trek.
All applicable government and local taxes.
Cost Excluded
Nepal visa fee and international airfare to/from your home city.
Hotel stays, lunch, and evening meals in Kathmandu.
Travel and rescue insurance.
Personal expenses, including phone calls, laundry, bar bills, and additional porters.
Gratuities for guides, porters, and other staff.
Optional trips, sightseeing, or activities not mentioned in the itinerary.