Langtang-Gosaikunda Trek
Langtang-Gosaikunda Trek
Langtang Region
Overview
The Langtang-Gosainkunda Trek offers adventurers a journey through the stunning Langtang region, located between Kathmandu and the Tibetan border. Established as Langtang National Park in 1976, it was Nepal’s first Himalayan national park. According to legend, a lama discovered the valley while following a runaway yak, giving the area its name—“Lang” meaning yak and “Tang” meaning to follow. This trek introduces travelers to a landscape rich in natural beauty and cultural heritage.
The Langtang-Gosainkunda Trek takes trekkers through diverse climatic zones, from subtropical forests to alpine regions. The valley is home to oak, fir, pine, spruce, and maple forests, sheltering wildlife such as red pandas, Himalayan black bears, and ghorals. Travelers can experience the traditional lifestyle of the Tamang people, renowned for farming, cattle breeding, and weaving. The trek offers breathtaking views of Langtang Lirung and surrounding Himalayan peaks, making it an unforgettable adventure.
Gosainkunda Lake, a sacred site for both Hindus and Buddhists, is a highlight of the Langtang-Gosainkunda Trek. Pilgrims visit during the festival of Janai Purnima to worship Lord Shiva and Goddess Gauri, believing the lake’s water to be holy. Accessible from Dhunche in Langtang or Sundarijal near Kathmandu, the trek allows visitors to explore rhododendron forests, glaciers, and stunning mountain vistas while experiencing a unique spiritual and cultural journey through Nepal’s pristine highlands.
Itinerary
Drive from Kathmandu to Syabru Bensi via Trisuli Bazar and Dhunche, enjoying scenic views of Annapurna II, Manaslu, Ganesh Himal, and other peaks from Kakani. The route passes lush hills, rivers, and traditional villages. Syabru Bensi is a charming village with large stone houses, offering an authentic glimpse of rural Himalayan life. (B, L, D)
Begin trekking along the Langtang River, crossing suspension bridges and ascending ridges toward Paira Lodge. Continue past New Bridge to Rimche and reach Lama Hotel. The trail passes through dense forests where wildlife such as monkeys, red pandas, and Himalayan black bears may be spotted, giving trekkers a sense of wilderness and adventure. (B, L, D)
The trail ascends gradually through hemlock, oak, maple, and rhododendron forests to Ghora Tabela, offering glimpses of Langtang Lirung (7,244m). Continue along Langtang Khola to Langtang Village. In the afternoon, hike up to Kyanjin Ri and return to Kyanjin Gompa for overnight. The day combines scenic mountain views with cultural immersion in local villages. (B, L, D)
Start early at 5:30 AM, ascending through Sindum and Yamphu (3,640m), crossing Laja Khola and climbing moraines to a panoramic viewpoint of Kyanjin Gompa and Langtang Lirung icefall. Continue to Chorkari Ri summit for breathtaking Himalayan vistas, including Langshisa Ri, Gyanghempo, and Ganjala Peak. Return to Kyanjin Gompa for overnight. (B, L, D)
Trek downhill through the valley, retracing the trail to Lama Hotel. Enjoy the changing landscapes and forested paths while descending from higher altitudes. Overnight stay at the lodge. (B, L, D)
Descend from Lama Hotel to Paira Lodge, then ascend slightly through the forest to reach Thulo Syabru Village. This day combines scenic trekking with cultural encounters in the village. (B, L, D)
Trek through forests of hemlock and oak, passing schools and monasteries. The trail ascends gradually to Dursagang (2,660m) before reaching Sing Gompa, known for its yak cheese factory and Buddhist monastery. (B, L, D)
The trail ascends to Laurebina Yak (3,920m), offering panoramic views of Nepal and Tibetan Himalayas. Continue to temples with statues of Sakyamuni, then on to Saraswati Kunda, Bhairav Kunda, and finally Gosainkunda Lake, a sacred site for Hindus and Buddhists. (B, L, D)
Trek along the northern side of Gosainkunda Lake, passing three small lakes and reaching Laurebina Pass (4,610m / 15,120ft). Descend to Phedi (3,740m) and continue along up-and-down trails to Ghopte. (B, L, D)
Ascend from Ghopte to Tharepati, then descend through fir and rhododendron forests, enjoying views of the Dorje Lakpa range. Reach Kutumsang for overnight stay. (B, L, D)
Descend to Gul Bhanjyang, ascend to Thodang Betini, then continue downhill to Pati Bhanjyang, exploring Brahman and Chhetri villages. End the day in Chisopani. (B, L, D)
Trek through oak and rhododendron forests to Borlang Bhanjyang (2,440m), then descend to Mulkharka (1,800m) for panoramic Kathmandu Valley views. Continue downhill to Sundarijal and drive back to Kathmandu. (B, L)
Cost Included
All transportation as per the itinerary, including airport transfers.
Accommodation throughout the trek and all meals (Breakfast, Lunch, Dinner) with no extra charge for single travelers.
Services of an experienced trekking guide and sherpa (porter). For large groups, a Sherpa Assistance Leader and Trek Leader provide individual support.
All necessary permits and paperwork required for the trek.
All applicable government and local taxes.
Cost Excluded
Nepal visa fee and international airfare to/from your home city.
Hotel stays, lunch, and evening meals in Kathmandu.
Travel and rescue insurance.
Personal expenses, including phone calls, laundry, bar bills, and additional porters.
Gratuities for guides, porters, and other staff.
Optional trips, sightseeing, or activities not mentioned in the itinerary.